Your story of healing and empowerment starts now.

Life is a series of ups and downs, and you might find yourself worrying about not being good enough. There’s constant pressure to please everyone, making boundary setting a tricky job. Overcoming past experiences can make trusting other people feel pretty scary, and unhealthy relationships seem to be out of reach..

I have been there before.

Having navigated my own therapeutic journey, I understand the power of receiving support as you travel through your journey to self-discovery and healing.

Hi, I’m Lindsey!

I am here to guide you through unmasking your moxie–the strength of your character, unyielding determination, and courage that is already within YOU.

My Experience

After graduate school, I worked in a non-profit organization, addressing substance abuse treatment for adult males at moderate to high risk for crime recidivism.

Later, I honed my expertise at The OCD & Anxiety Treatment Center, specializing in the effective use of Exposure and Response Prevention. I then extended my reach to a school district, providing mental health services to students in two different middle schools.

After two years, I founded Moxie Mindset Therapy, driven by the desire to offer more personalized therapy services and specialize in trauma treatment.

When we work together

  • We will collaboratively
    work on goals that will lead
    you to a stronger sense of self.

  • I will guide you in building
    healthier relationships
    with your emotions.

  • We will explore the resources
    you’ve developed to
    navigate difficult situations.

  • Together, we will learn
    more about your relationship
    with yourself and how that
    interacts with your relationships
    with others.

In this journey, know that you are not alone. I'm here to guide you through overcoming your fears, fostering resilience, and avoiding the pitfalls that may hinder your growth.

Throughout my career, I have had the honor and privilege of working with hundreds of individuals in therapy, accompanying them in their therapeutic journey.

Now, it’s your turn. Your story of healing and empowerment starts now. I look forward to beginning this journey with you.

Certifications

  • EMDR Certified

  • Certified in Dialectical Behavior Therapy

  • Master’s of Social Work from the University of Utah

  • Master’s of Public Administration from the University of Utah