Moxie Mindset Therapy
Services and Rates
At Moxie Mindset Therapy, our goal is to provide personalized and effective therapeutic services to support your unique circumstances and goals as you embark on your wellness journey.
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15 MINUTE CONSULTATION FREE
First time in therapy? Curious about my therapeutic approaches? Have questions about individual therapy? Take advantage of our FREE 15-minute phone consultation.
THIS SHORT SESSION WILL ALLOW YOU TO:
● Ask questions
● Gain insights into the process of therapy
● Discuss your expectations
● Assess if we are a good fit to work together.
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60 MINUTE ASSESSMENT $190
Our intake assessment, conducted during the initial session, is a comprehensive exploration of various aspects of your life.
THIS SESSION SERVES MULTIPLE
PURPOSES INCLUDING:● Gathering a thorough history of your life, including work, childhood, relationships, academics, religion/spirituality, and hobbies.
● Understanding the factors contributing to your symptoms.
● Identifying your treatment goals and aspirations.
● Establishing a foundation for our therapeutic journey together.
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INDIVIDUAL THERAPY SESSIONS $165
In-person and telehealth sessions are available for individuals ages 14 and up. These sessions are focused on supporting your goals, whether you are seeking support for a particular challenge or aiming for personal growth.
WHAT TO EXPECT IN THESE SESSIONS:
● Therapeutic approaches that target the root causes of your symptoms
● Learn effective coping strategies
● A safe space for self-reflection
● Collaborative work with your therapist in working toward your treatment goals
How To Schedule An Appointment
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CALL
Call or text 801-382-9857:
this is a confidential line.
Text preferred as this is the
quickest way for me to respond. -
EMAIL
Email:
admin@moxiemindsettherapy.com
to schedule an appointment. -
CONTACT FORM
Fill out the [contact form]
and I’ll follow up with you
in 24 - 48 business hours.
Frequently Asked Questions
Rates & Insurance
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We currently accept the following insurances:
● Blue Cross Blue Shield
● EMI
● PEHP
● HMHI-BHN
● Select Health
Please contact your insurance provider to verify coverage and obtain any necessary authorization before starting services.
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Upon request, a superbill can be provided for you to submit to your insurance company for out-of-network benefits.
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Yes, I accept various payment methods, including cash and all major credit cards. We also accept payments through HSA (Health Savings Account). Additionally, Bishop and other ecclesiastical pay are also accepted.
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All those receiving mental health services who are underinsured, not insured, or do not wish to use their medical insurance benefits for services are entitled to receiving a Good Faith Estimate. This also includes those who do not plan to submit Superbills to their insurance company. This GFE allows the individual to know what charges to expect while paying for out-of-pocket and out-of-network services over the span of 12 months or 50 therapy sessions. Any and all changes to this amount over the span of 12 months will be updated in writing and given to the individual.
Scheduling & Appointments
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If we determine we are a good fit to work together after the free 15-minute phone consultation, we will schedule an appointment at the end of the consultation. Future appointments can be scheduled at the end of a session. Other methods for scheduling an appointment: Please call or text (text preferred as this is the quickest way to respond) 801-382-9857 to schedule, reschedule, or cancel an appointment.
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● Mondays 9 am - 6 pm
● Tuesdays to Thursdays 11 am - 6 pm
● Fridays 10 am - 5 pm
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Within 24 - 48 hours, Monday - Friday, and on the next day of regular office hours if it’s the weekend or a holiday.
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A typical therapy session lasts for about 50 - 60 minutes.
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In-person and virtual appointments are offered.
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Please discuss bringing someone with you to your session prior to your session. Due to confidentiality reasons, this is not recommended. If it is for safety purposes, such as needing someone to drive you home afterward or other safety reasons, we can accommodate this. We will talk about the pros and cons of bringing someone to your therapy session, and there may be additional paperwork for the person to complete.
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No, not at this time. In the case of an emergency, please contact 988 or 911 or go to your nearest emergency room.
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This will depend on what you want to work on in therapy. We will talk about the frequency of meetings during the initial intake assessment. I will provide a recommendation for how often would be best to meet, considering your goals, and support you in meeting at the frequency that fits best for your life. Starting out, it can be helpful to meet more frequently to establish a therapeutic relationship where there’s more familiarity and comfort.
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This also depends on what you are wanting to work on and accomplish in therapy. I support and respect your autonomy to decide how long you want to be in therapy and will provide recommendations along the way.
Practice Policies
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I require a 48-hour notice for cancellations or rescheduling of appointments for non-emergency situations. If less than 48 hours' notice is provided, the full fee for the session will be charged.
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If you arrive 15 minutes or more late to a scheduled appointment, it will be a no-show, and the full fee for the session will be charged.
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What you share with me in the session stays between us. There are, however limitations to confidentiality, which include the following:
● Plans and/or intent to act on suicidal ideation: we will identify social supports that can help keep you safe. I will prioritize your autonomy, and we will discuss several options that support your overall well-being. In some rare cases, it may be necessary to notify the appropriate authorities if a client reports having a plan and intent to act on suicidal thoughts and isn’t able to keep themselves safe.
● Disclosure of abuse to a child or vulnerable adult: I am a mandatory reporter, which means I am legally required to report any abuse (physical, mental, sexual) happening to a child (younger than 18 years old) or a vulnerable adult (anyone who can’t take care of themselves)
● Disclosure of plans or intent to hurt someone else.
● Court orders or subpoenas: I may need to comply with these and will notify you in these situations if possible.
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I am not able to provide 24/7 services and may not be able to respond right away. To support your safety and well-being, please call 988 or 911 or go to your nearest emergency room, all of which offer 24/7 services in case of an emergency.
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I work with clients who are 14 and older. There is additional intake paperwork your parents/legal guardians will need to review and sign. The same limitations on confidentiality apply.
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Sessions are not recorded. I may record a session for training purposes but will only do so after receiving written and verbal permission from the client to record. The client has a right to revoke this authorization at any time. If a client requests to record a session, we will discuss the risks associated with this on a case-by-case basis.
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If a client needs a referral to a different treatment provider or has completed therapy, we will discuss termination. If more than three weeks go by and a client has not scheduled an appointment or followed up with the therapist, they will be automatically terminated.